Why Lavender is so Soothing


Lavender products are everywhere, from candles to cleaners, shampoos and soaps. Lavender is one of the most popular essential oils due to its fragrant floral scents, and associated health benefits. There is good reason lavender flowers are used by so many industries as a carrier oil in their products, most notably because of its calming effect. Numerous studies have linked lavender extracts to both physical and emotional benefits, but is there scientific evidence to support these claims? Yes, the benefits of lavender oil are real, so let’s take a look at how these beautiful purple blooms can have a positive effect on your health and wellness.

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The History of Lavender

Lavender plant extracts have long been used as a medicinal for its believed anticonvolusant and sedative effects plus for their anti-fungal properties. The anxiolytic effect of lavender is believed to lower blood pressure, reduce heart rate, and calm anxiety levels. In ancient times lavender was used as antiseptic and for mummification. In folk medicine people would fill their pillows with a small amount of lavender to improve sleep quality. Even the word lavender ( Lavandula angustifolia ) comes from the latin word lavare, meaning to wash, indicating from early on its cleaning and sanitizing abilities.

The Science of Lavender

Recent studies have confirmed the positive influence of lavender on both physical and mental medical conditions. Lavender works in two ways in our bodies.

Edible Lavender

Lavender is used as an ingredient in many ingestibles, such as vitamins, supplements, or even lavender tea. The anti-inflammatory properties may help ease digestive issues such as nausea, gas, and vomiting or reduce pain associated with headaches, toothaches, and sprains. The anxiolytic effects can also calm the nervous system, and produce relaxing effects such as calming heart rate and breathing, which can be elevated due to an anxiety disorder or stressful day. The side effects of ingesting lavender may include constipation or diarrhea

The Scent of Lavender

The sense of smell is very powerful. Lavender contains a fragrant alcohol called linalool. The smell of linalool interacts with the bodies nervous system to help relax the brain. Linalool vapor stimulates the olfactory neurons in the nose, and works with the GABAA receptors and neurotransmitters to trigger feelings of calmness and relaxation. Lavender aromatherapy may help relieve symptoms of anxiety and induce sleepiness. The odorous compounds of the lavender scent interact with the olfactory signals to provide these effects.

Lavender, one of the most versatile essential oils

Lavender is considered one of the best essential oils, up there with peppermint oil and eucalyptus oil. The use of lavender in your every day products such as lotions and perfumes may help improve your quality of life. Simple ways to incorporate drops of lavender are through lavender bath bombs and bubble baths, or lavender tea’s and crackers. Adding lavender oil to a diffuser is a great way to surround yourself in a fragrant, calming environment. You can look for lavender many products to enjoy its soothing effects.

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Lavender and CBD

CBD is a fairly new product on the market, and has a very similar effect on the body to lavender. People are using CBD to help support a calm demeanor as well as to promote joint and muscle mobility. Here at Palm Organix we have a CBD salve that incorporates both lavender and CBD, to help promote overall health and wellness. Our creamy balm can even be used to help with itchy, dry skin. Overall, the soothing properties of lavender and CBD working together may have a significant effect on daily mood, feelings, and outlook.

Palm Organix CBD

The quality of a product starts with its ingredients, which is why Palm Organix sources only organically grown hemp, farmed and processed in the United States. All CBD products are lab tested for potency and purity, and are available at affordable prices, with free shipping, and a 30 day money back guarantee. So if you are ready for some soothing relief, the Lavender Blend CBD Salve is available online.